In 2006, I saw a shocking news on TV: Xi’an University of Petroleum fired 326 students at one time because of the failure of students in the exam. This caused an uproar in the society. Among them, there was a boy who passed eight exams but only one. The journalist asked him why he didn’t study hard. He said he heard that as long as he was admitted to a famous university, he would be like entering a safe box. Whether he studied or not would be the same, and he would get a diploma when he came to school. As a result, he gradually developed a bad habit of lazy behavior, indulging in online games or online chatting all day long, which eventually made bitter fruit. We can’t help asking, is it because these students have lower IQ than others? No. In the final analysis, all kinds of habits they have gradually developed for a long time delay themselves. Therefore, whether you have good habits has a great influence on a person’s life, and even it is related to his success or failure. Therefore, in daily life, everyone should strive to form good habits and resolutely abandon bad habits. So how can we develop good living habits? First, talk about instrumentation. As the saying goes: everyone has the heart of beauty. Different people have different aesthetic standards. But as a student, you can’t always follow stars when you dress up. You can imitate stars every time and make a copy of stars. Stars have their own stars who dress carefully and standardize, while students have their own students who dress carefully and standardize. When students wear it, they should first be generous and decent. Fat people wear thin clothes and thin people wear fat clothes, which are all funny costumes that make people laugh. If it is self-defeating, can it be said to be beautiful? Secondly, be neat and clean. No matter the clothes of the students are old or new, as long as they are neat and clean. However, some students’ clothes have already been dirty, and they are not willing to put them into the basin to take a cold bath. How can they not be discouraged? Can this be called beauty? Thirdly, it should be natural and elegant to wear. Driven by curiosity, some students like to imitate stars, and often make black and shiny hair into Thunder moments on purpose. Instead, they call it fashionable; some people always like to hang a pendant like Jade Buddha or Jade GuanYin tied with red silk thread on their necks, in order to seek protection; Some people have already been shivered by the cold, and their coats are not buckled at all, on the contrary, it is called demeanour. It was a tough guy who insisted on demeanor rather than being warm; Some insisted on making a sharp crack on the knees of the expensive jeans, and even some even exposed their buttocks and eggs in the light of the day. On the contrary, he said plausibly that it was called cool. If the pursuit of stars reached such a point, wouldn’t it have already deviated from the standard specification that students’ clothes should be simple, elegant and appropriate? In a word, the bizarre costumes are not good for the healthy formation and development of students’ aesthetic consciousness. Therefore, it is imperative that students should set up correct aesthetic concepts early, really distinguish what is beauty and what is ugliness, make their hearts as bright glasses, standardize their dressing, and keep in mind forever: people are beautiful not because they are beautiful, but because they are lovely. Proverbs. Second, wash. As is known to all, paying attention to hygiene plays an important role in health care for human health. I remember that when I was young, people’s life was miserable. People usually made an exception to take a bath in the public bath every new year. Therefore, there are a lot of lice on underwear, and they often get sick for no reason. It is difficult to get rid of chronic diseases, and it is more common to catch a cold. Nowadays, it is common for people to take a bath once a week on average, and there are fewer and fewer chronic diseases. Some diseases are already on the verge of extinction. In the final analysis, with the continuous improvement of social living standards and the continuous development of medical services, people’s health awareness has also been greatly enhanced and more attention has been paid to hygiene. Thus it can be seen that paying attention to hygiene is an important guarantee for a healthy life. Therefore, I remember that primary school teachers often remind us: Did you brush your teeth before getting up early? Did you wash your hands before and after meals? I’m tired, have you taken a bath? Things are messy, have you placed them neatly? Therefore, I couldn’t help asking loudly: have you formed these good habits of paying attention to hygiene at ordinary times? Obviously, people who pay attention to hygiene usually have regular, interesting and tasteful life, but those who do not pay attention to hygiene often have a mess and chaos. So, what kind of person do you want to be? Do you want to live a muddled life or enjoy a delicious life? If you want to make your life elegant and orderly, and if you want to be an elegant and interesting person, you may as well start from paying attention to hygiene! Third, we should talk about social morality. People who have learned philosophy all know that human beings are sociality and cannot exist alone without social environment. The society itself is a big family, and each of us is a member of this big family. The public environment is naturally maintained by everyone, that is, everyone should be civilized and moral. Some of you may have been to Datang Furong Garden. Apart from admiring the magnificence and magnificence of the buildings in the garden, what is even more commendable is that there is a cleaner aunt who wears a uniform blue uniform and holds a broom and dustpan guarding the green road from beginning to end next to the roads of dozens of scenic spots in the garden, it was they who formed another beautiful landscape in the garden. When you are intoxicated by the charming environment like a paradise, have you ever remembered that they built the beautiful appearance of the Lotus Garden in Tang Dynasty with broom and dustpan? When you are surrounded by garbage everywhere, paper scraps all over the sky, sewage flowing and devastated environment, will you still feel its beauty and fragrance? At that time, you couldn’t help crying out: where are people’s public morality? If everyone spits, steps, daubs, draws and wraps, even if the environment is beautiful like an immortal palace, even if the Blue Angels line up and line up, it will not help. So, how do you care for the environment and maintain public health? When you are on duty or on duty, are you as clean, neat and thorough as Blue Angel? Have you done your duty? Is it possible to avoid spitting casually, throwing casually, stepping with feet, carving with knives or drawing with essays? Did you make a poo into the pit and pee into the pool? Has active maintenance been achieved? If you fail to solve the above problems, it proves that your bad habits have not been completely changed. If you do it, congratulations. Your good habits are gradually developing. As long as you persist, you will be the one who laughs to the end. At this time, you must not be used to talking nothing about civilization, but you didn’t realize that social morality had already been engraved in your heart. Unconsciously, you had changed differently. Your life is becoming more and more regular, interesting and tasteful. Because your words and deeds have already become the image ambassador full of public morality. You can also win respect and success by virtue of public morality. There is such a story: a college student dressed in plain clothes and came from a remote country went to a famous domestic big company to apply for a job. A growth team has already been listed in front of the company, among which there are many handsome men and beautiful women with outstanding appearance and fashionable dress. And these people were all defeated, and those who were selected were not important positions either. He was the only one who was hired exceptionally without examination. Why was he chosen? Because as soon as he entered the office, he had already given the boss a great surprise before he had time to ask. What on earth did he do, which was so popular with the boss? It turned out that the boss saw such a detail: as soon as he entered the office, he suddenly found a little thing lying on the ground under his feet, so he bent down hurriedly and picked it up, threw it into the wastepaper basket gently. It was such a small trick that changed his fate. Others are very surprised and confused! The boss explained: it was the small paper ball he picked up casually that won the respect and trust of the company. Why didn’t others pick up the small paper ball? Didn’t they see it? The small paper ball was thrown at the door, which was extremely eye-catching. How could it not be seen? Then why did they lose? Is it because their ability is not worth mentioning? Obviously, those who dare to apply for a position in a large domestic well-known company are really talented and knowledgeable. So where on earth did they lose? There is no doubt that it is a lack of public morality. From the boss’s point of view, how can a person who has never ignored the tiny details of life like a small paper ball not be dedicated, pragmatic or hard at work? It shows one’s quality, accomplishment and posture! Such talents will certainly become the backbone of the company as long as they take time. However, in order to cultivate one’s public morality, one must have a correct attitude, try to get rid of all kinds of boring bad habits, and gradually develop all kinds of good habits that are popular among the public. As long as everyone has public morality, I believe that our Sky will be bluer, grass will be greener, water will be clearer, people will be more beautiful, and our life will be more colorful, our society will be more harmonious and civilized. Fourth, talk about diet. Good eating habits are an important guarantee for one’s health. Saying: mouth. Why is it like this? A person doesn’t care about thirty-seven Twenty-One. He eats whatever he wants and drinks whatever he wants. He doesn’t make any identification at all, but he doesn’t know that he has already eaten something dirty. However, is the uninvited guest of illness willing to miss the good opportunity and give up? Who does it bother you? For example, some people usually do not wash their hands before and after meals, or choose vegetables to wash vegetables are often not clean, or eat half-cooked, or eat a full meal, or eat carefully, leading to malnutrition, what’s more, even dead pigs and sick dogs are muddled. These unhygienic or unreasonable eating habits are the enemy of health. As is known to all, SARS raged and spread in our country in 2003, especially in Beijing, Guangzhou and other places. After all, the researchers found that some people had eaten a kind of animal meat called Beaver in Beijing, Guangzhou and other places, and the potential virus on this animal was the culprit of SARS spreading across the country. However, food poisoning incidents in restaurants on campus have also been heard from time to time and frequently occur. It can be seen that food hygiene must not be taken lightly. So, how can we develop scientific eating habits? (1) change the bad eating habits. Remember: don’t eat dirty food, don’t eat uncooked food, don’t eat hot food, don’t eat partial food, don’t be picky about food, regularly measure, match the thickness, and eat reasonably. (2) drink more water. Scientific proof: drinking a large cup of boiled water before getting up early and going to bed is beneficial to promoting blood circulation and enhancing body immunity, which plays an immeasurable role in preventing diseases. In addition, drinking more tea during the day is also beneficial to the body, especially chrysanthemum tea has the function of improving eyesight and refreshing brain. (3) eat more fruits. Studies have found that eating fruits 30 to 40 minutes before breakfast is conducive to promoting the metabolism of the body and the absorption of various nutrients, and is also a good product for beauty and beauty. As the saying goes: nothing can’t be done, only unexpected. As long as the students plucked up courage, all kinds of bad eating habits will disappear, and scientific eating habits will keep you healthy and energetic forever! Fifth, talk about exercise. People often say that the body is the capital of revolution. Talking about ideals, ambitions and future without a healthy body is just like an attic in the air, which is beyond reach. Cao Xueqin, the great master of world literature, was devoured by illness in his later years. As a result, A Dream of Red Mansions only finished the first 80 times, leaving a lifelong regret. If he was strong and lived for a few more years, how could Gao E’s last 40 chapters of A Dream of Red Mansions remove the clouds and mist to see the sky? But Mao Zedong in his youth knew this very well. He loves exercise, especially swimming. Even if it is windy and rainy, it is still the same. For this reason, he also specially wrote a sports paper entitled “research on sports” and published it on “New Youth. Even in his old age, he still swam the Yangtze River with great enthusiasm, which can be seen from his strong health. His well-known song “Qinyuan spring Changsha” was written at this time. Which to stream water, waves feizhou stop. It is a vivid portrayal of his diligence in exercise. His strong body laid a solid foundation for him to persist in the arduous revolutionary struggle. Therefore, students should like Mao Zedong who love exercise, insist on exercise and strengthen exercise. There are a variety of ways to exercise, which are running, long jump, high jump, gymnastics, basketball, football, tennis, volleyball, table tennis, badminton and horizontal bars. Students can choose one or two kinds of sports they like to exercise. We usually exercise mainly in the morning. In fact, exercise in the afternoon is also beneficial to our health. Students can take advantage of the extracurricular activities before dinner to exercise appropriately. Pay attention to safety when exercising, and do not do whatever you want. The movements should be standardized, while some students are in poor condition and have weak movements; Some students are lack of understanding and perfunctory; Some students deliberately make mistakes and behave strangely; Some students lack patience, perseverance and perseverance, if you have a slight illness, you will often ask for leave to rest, or get emotional, or give up the job, etc. These bad phenomena should be highly valued by everyone. I firmly believe that as long as you persevere, you can definitely change your habits and get rid of illness. At that time, as Mao Zedong did, the students could go to the middle of the river, the waves stopped the flying boats, the moon in the nine days, the turtle in the five oceans, the country and the text. Chairman Mao once said: The world belongs to you as well as ours, but in the final analysis it belongs to you. Your young people are vigorous, just like the sun at eight or nine o’clock in the morning, and their hopes are pinned on you. Thus we can see how much hope our revolutionary leaders have placed on you! And if you don’t live up to his hope, how should you do it on Earth? After all, in order to make the sun of tomorrow more dazzling, to make life more smooth in the future, and to make life brighter in the future, students should get rid of bad habits as soon as possible and try their best to form good habits. 2007 nian 10 yue 8 ri

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